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Polyphasic sleep - Wikipedia, the free encyclopedia


In an early mention of systematic napping as a lifestyle, in order to gain more time awake in the day, Buckminster Fuller reportedly advocated a regimen consisting of 30-minute naps every six hours. The short article about Fuller's nap schedule in Time in 1943 also refers to such a schedule as "intermittent sleeping," says that he maintained it for two years, and further notes:

Eventually he...

Reposted byMarjorieMontenegro MarjorieMontenegro

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